https://www.nebraskahealth.com/nebraskahealthrss.xml NebraskaHealth.com tips and information for healthy, happy living. Health/News_and_Media https://www.nebraskahealth.com/medication-tips.php Take a minute to read these safety and effectiveness guidelines. Thu, 21 Aug 2014 20:51:20 EST https://www.nebraskahealth.com/crock-pot-dried-beans.php Try this healthy, no-fuss recipe for cooking Crock Pot Dried Beans. Sun, 04 Aug 2013 18:32:20 EST https://www.nebraskahealth.com/ Here are some basic guidelines to help assure that your child's rapidly growing body is getting adequate vitamins, minerals, proteins, fiber and healthy fats. Fri, 06 Jul 2012 17:36:23 EST https://www.nebraskahealth.com/foods-for-romance.php We've uncovered 7 foods that have an age-old association with romance. Fri, 06 Jul 2012 17:36:23 EST https://www.nebraskahealth.com/food-allergies.php These are the 8 foods most likely to cause allergic reactions among Americans. Fri, 06 Jul 2012 17:36:23 EST https://www.nebraskahealth.com/dental-health.php 8 Tips for keeping your teeth in tip-top shape. Fri, 06 Jul 2012 17:36:23 EST https://www.nebraskahealth.com/sun-safety.php Sun screen is just one of the many important ways we can protect ourselves against UV damage. Others include... Fri, 06 Jul 2012 17:36:23 EST https://www.nebraskahealth.com/how-to-cook-beans.php Dried beans are a food staple in many cultures, and with good reasons -- they are inexpensive, virtually fat-free, high in protein, fiber, vitamins and minerals. Unfortunately, they can also be a cause of flatulence. Here are tips for preparing beans that maximizes their taste and nutrition while minimizing their gassiness Fri, 06 Jul 2012 17:36:23 EST https://www.nebraskahealth.com/retirement-planning-steps.php Tips for finding your financial purpose and then achieving those goals. Fri, 06 Jul 2012 17:36:23 EST https://www.nebraskahealth.com/fitness-made-easy.php Exercise should be healthy AND FUN! Here are suggestions for creating fitness goals and enjoying yourself as you achieve them. Fri, 06 Jul 2012 17:36:23 EST https://www.nebraskahealth.com/summer-heat-safety-tips.php Summertime is great for spending active time outdoors, but summer heat can also be deadly. Learn how to survive the hot summer heat with these safety tips. Tue, 26 Apr 2011 17:36:23 EST